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About Time is the national newspaper for Australian prisons and detention facilities

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ISSUE NO. 18
JANUARY 2026
The cost of calls
Letters demand cheaper phone access
Letters
UN Visit to Australia
United Nations condemns prison practices
News and investigations
Playing With Fire
Simon’s past life as a fire breather
Experiences
Get Fit for 2026
Exercises to lead you into
the new year
Health

The Cost of Contact – New Prison Phone Fees Punish the Poor

By Anonymous

We are encouraged to maintain contact with our support people, our wives, our families, and our friends. This upcoming price increase will reduce the amount of contact we will be able to have with our supports.

ISSUE NO. 18
2 MIN READ
Alp Duran via Unsplash

The Need for Compassion in End-of-Life Prison Care

By Laurence

What I’m hoping to achieve by writing this is awareness of the care I receive and the stubbornness of the exceptional circumstances parole in Queensland.

ISSUE NO. 18
2 MIN READ
Willy Pleasance
By Aaron

I’ve made the most of my time in jail this time and have made myself a promise to not just waste my time here, but to learn as much as I can, study, get fit, do as many programs as possible, and come out a better person than I came in as. I've achieved that, and more.

ISSUE NO. 18
3 MIN READ
By Jack

Why are jails so populated by people who are uneducated? What is being missed by the courts and cops and the community that the process of jailing people is formed around the process of not educating people or not identifying the problems in school?

ISSUE NO. 18
2 MIN READ
By Anonymous

GROW is a community-based national organisation that works on mental wellbeing using a 12 step program of personal growth of mutual help and support. It operates through weekly peer support groups.

ISSUE NO. 18
2 MIN READ
By Alexandra

I moved units about a month ago and we feed some stray cats here. One even let me pat her last night! It's been over a year since I've patted an animal, so you can imagine how excited I was!

ISSUE NO. 18
1 MIN READ
By Robert

Reading other prisoner’s stories inspired me to keep my head up and keep going now four months in, thank you all who share your stories and words of wisdom.

ISSUE NO. 18
2 MIN READ
By Grant

I have been incarcerated for 22 months of a four-year sentence in Queensland jails. This poem is about my own situation.

ISSUE NO. 18
1 MIN READ

United Nations Visit Australian Prisons

By Stacey Stokes

In early December, the United Nations (UN) Working Group on Arbitrary Detention visited Australia. Their purpose was to provide guidance on how international human rights standards apply to prisons and places of detention.

ISSUE NO. 18
2 MIN READ
Mathias Reding via Unsplash

Around the Country – December 2025

By About Time

Including a Victorian man suing for his right to have Vegemite in prison, a new framework for rehabilitation being launched by NT Corrections, a QLD Watchdog calling separation rooms in youth prisons ‘inhumane’ and more.

ISSUE NO. 18
8 MIN READ
Ethan Cassidy

Impacts of Proposed New Freedom of Information Laws

By Daniel Vansetten

Obtaining information from federal agencies is about to become subject to stricter rules under the Freedom of Information Amendment Bill 2025 (Cth).

ISSUE NO. 18
2 MIN READ
Willy Pleasance

Palliative Care in Prison and the Push for Change

By Sophie Lawson

End-of-life care, also known as palliative care, is a healthcare process that aims to improve the quality of life and reduce the suffering of those who are terminally ill. Being incarcerated can make this stage of life even more complicated.

ISSUE NO. 18
3 MIN READ
Dominik Lange via Unsplash

‘I’m a Good Person, Surrounded by a Bad Life’: Youth in Prison

By Mark Yin and James*

Victoria has just announced a raft of changes to youth justice. It will uplift a number of children’s offences to face adult prison terms, and will also introduce a new ‘Violence Reduction Unit’ to coordinate crime prevention policies across government.

ISSUE NO. 18
3 MIN READ
Ethan Cassidy

Our Minds Are Far Away

By Sam Harris

The other old men and I never thought our lives would come to this. But here we gather again, like withered autumn leaves, awaiting the 7 am call for muster. Occasionally we stare at the large blank television screen which has been positioned high up in a corner of our small common room. What are we looking for?

ISSUE NO. 18
3 MIN READ
Willy Pleasance

My Perilous Life as a Professional Fire Breather

By Simon

I spat my first fireball on the shore of Warwick's Leslie Dam over half a century ago. That freaky moment was the flashpoint for a short but spectacular career as a professional fire breather. It gave me money and notoriety, but it very nearly killed me.

ISSUE NO. 18
3 MIN READ
Mohamed Nohassi via Unsplash

How Music Saved Me in Prison

By Daz Scott

Even behind bars, there are ways to soften the edges. Ways not just to pass the time, but to leave prison carrying something more than the baggage you came in with.

ISSUE NO. 18
3 MIN READ
Gabriel Gurrola via Unsplash

Finding Yourself Again

By Dr Carollyne Youssef

When the walls close in, both physically and mentally, it is easy to feel like the person you once was has been lost. For many, incarceration becomes not only a punishment but a pause. A disconnection from one’s true self.

ISSUE NO. 18
3 MIN READ
Willy Pleasance

How to Prepare for Your Defence

This is from a booklet of legal information from an anonymous prisoner.

The criminal justice system deals with proof, not truth. The police and Crown present allegations; the defence rebuts them; the jury decides whether the Crown has met the required standard of proof. “Truth” and “innocence” are not part of the legal equation.

ISSUE NO. 18
4 MIN READ
Willy Pleasance

Mind on Loop: Dealing With Rumination

By Stephen Rothwell

I kept replaying the trauma, desperately hoping for a different ending, driven by an intensity of pain I could not bear.

ISSUE NO. 18
3 MIN READ
James Rathmell via Unsplash

Want to Get Fit for 2026?

Exercises reprinted with permission from Inside Time

Whether you want to get in gear to transform your physique, or maybe just tone up, there is a selection of exercises you can do without any equipment, in your cell or in the exercise yard.

ISSUE NO. 18
2 MIN READ

Mob

Voices From Beyond the Bars 2025

By About Time

Beyond the Bars is a radio program giving a voice to First Nations people in prison in Victoria. The live prison radio broadcasts are aired on 3CR and released on CD each year. This year, the program interviewed a number of First Nations people across six prisons during NAIDOC week.

ISSUE NO. 18
3 MIN READ

Artwork From The Torch – Issue 18

By The Torch

This painting represents me as the goanna, going back home to freedom, reconnecting with my dad, mum, brother and sister and the rest of family, and going back to Country.

ISSUE NO. 18
1 MIN READ
'Reconnecting With Family', S. Baker, 2024, acrylic on canvas

National Dishes From Around the World

By Shae Wiedermann

Have you ever heard of a national dish? No doubt you’re aware of a national anthem or a national flag, but what is a national dish?

ISSUE NO. 18
3 MIN READ
John Aledia via Unsplash

Straight Outta Risdon – Bars Behind Bars

By Sara

It takes real courage to grab the mic and share your story, especially in front of fellow inmates and complete strangers. Bars Behind Bars is more than a music program at Risdon Prison; it’s a creative outlet that’s uncovering raw talent and powerful voices.

ISSUE NO. 18
3 MIN READ
Nikki Davis-Jones/The Mercury

Sports Round Up

By Goal Mouth

An overview of recent sporting events, including AFLW, motor racing, soccer and cricket.

ISSUE NO. 18
3 MIN READ
Ethan Cassidy

Won’t Quit

By Zoe

My name is Zoe. I am 37 years old and I was in prison for 6 years. I am currently on parole and have been out of prison for a year and a half. Since then I have been a core member of the Formerly Incarcerated Girls Justice Advocates Melbourne (FIGJAM) Collective.

ISSUE NO. 18
3 MIN READ
Willy Pleasance
By Bukks

All men love their freedom, and the freedom they do take. Freedom can be lost, by making many mistakes. Don't take freedom for granted, as they may take it away. Prisons were invented, just to make a young man pay.

ISSUE NO. 18
2 MIN READ
By Denis

Memories arise, an echo's gentle sway, circling 'round me, crays of yesterday. Recalling her smile, so beautiful and bright, a beacon of joy in the softest light.

ISSUE NO. 18
2 MIN READ
By RM

Why should you suffer for my pain. Knowledge in this I should try to gain. Does it feel I have left you alone? It may feel I have cut you to the bone, but please believe me, my love is true, I know in the past I didn’t know what to do.

ISSUE NO. 18
1 MIN READ
By A

Love's last pain; It is everything. It is nothing. It is unbearable.

ISSUE NO. 18
2 MIN READ
By Elijah

From good to bad, and up to down, life twisted us around, now here we stand.

ISSUE NO. 18
1 MIN READ

Play

Happy New Year Crossword

Can you find all the words from the clues?

Bad Jokes

Submitted from someone incarcerated in NSW – thank you for the jokes!

Bogomil Mihaylov via Unsplash

Sudoku

Fill in the boxes with numbers from 1-9 with no repeated numbers in each line, horizontally or vertically.

Quiz

Test your general knowledge on our monthly quiz!

Ana Municio via Unsplash
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