Australia's National
Prison Newspaper

Australia's National
Prison Newspaper

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About Time is the national newspaper for Australian prisons and detention facilities

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ISSUE NO. 12

July 2025

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Reintegration

Holding On to the Dream

Finding meaning after the sentence

By

Tabitha Lean & Debbie Kilroy

Tabitha and Debbie are part of the National Network of Incarcerated & Formerly Incarcerated Women and Girls.

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When you come to prison, it’s not just your freedom that’s affected. Often, it’s your ability to imagine a future that feels like your own. So much of daily life becomes about what’s decided for you – what you eat, when you sleep, what you wear. But it goes deeper than that. The space to dream, to choose a path based on who you are and who you want to be, can feel like it disappears.

Many of us had plans once. We had ambitions – maybe to work with young people, run our own business, become a nurse or a tradie. But, after prison, those goals can start to feel far away. There are roadblocks that make it harder: job checks, application knock-backs, limited work options. Sometimes it feels like the world wants to decide what kind of life is “appropriate” for us now. The jobs we are steered toward can feel like they were never really chosen, just what’s left.

This can wear you down. You start to wonder: Is this it? Is this all I’m allowed to aim for now?

It’s easy to feel like you’re stuck treading water – getting by but not really going anywhere. It takes a toll on your spirit. When your future is shaped more by barriers than by choices, it’s hard to feel like you’re truly living.

The weight of judgement, the assumptions people make about you – it can box you in long after the sentence is over.

But here’s the thing: even in the hardest places, dreaming is still possible. Imagination doesn’t have to be a luxury. It can be a tool for survival. A quiet resistance. Even when the world tells us to settle, we can still hold onto the idea that our lives are worth more than just “making do”. We can still imagine and work toward a life with purpose, creativity and connection.

Everyone has the right to dream. To expect. To imagine a version of life where we get to decide who we are – not just live with who we’ve been told we are. That kind of dreaming is powerful. It keeps something alive in us. Something worth fighting for.

We are more than our past. We are not just statistics or sentences. We are people with stories, talents, goals and heart. And, while the road may be harder, we are still allowed to dream big.

Because dreaming isn’t just for the privileged – it’s for all of us.

When you come to prison, it’s not just your freedom that’s affected. Often, it’s your ability to imagine a future that feels like your own. So much of daily life becomes about what’s decided for you – what you eat, when you sleep, what you wear. But it goes deeper than that. The space to dream, to choose a path based on who you are and who you want to be, can feel like it disappears.

Many of us had plans once. We had ambitions – maybe to work with young people, run our own business, become a nurse or a tradie. But, after prison, those goals can start to feel far away. There are roadblocks that make it harder: job checks, application knock-backs, limited work options. Sometimes it feels like the world wants to decide what kind of life is “appropriate” for us now. The jobs we are steered toward can feel like they were never really chosen, just what’s left.

This can wear you down. You start to wonder: Is this it? Is this all I’m allowed to aim for now?

It’s easy to feel like you’re stuck treading water – getting by but not really going anywhere. It takes a toll on your spirit. When your future is shaped more by barriers than by choices, it’s hard to feel like you’re truly living.

The weight of judgement, the assumptions people make about you – it can box you in long after the sentence is over.

But here’s the thing: even in the hardest places, dreaming is still possible. Imagination doesn’t have to be a luxury. It can be a tool for survival. A quiet resistance. Even when the world tells us to settle, we can still hold onto the idea that our lives are worth more than just “making do”. We can still imagine and work toward a life with purpose, creativity and connection.

Everyone has the right to dream. To expect. To imagine a version of life where we get to decide who we are – not just live with who we’ve been told we are. That kind of dreaming is powerful. It keeps something alive in us. Something worth fighting for.

We are more than our past. We are not just statistics or sentences. We are people with stories, talents, goals and heart. And, while the road may be harder, we are still allowed to dream big.

Because dreaming isn’t just for the privileged – it’s for all of us.

If you would like to join the National Network of Incarcerated & Formerly Incarcerated Women and Girls (it’s free), you can contact them:

By Mail:

The National Network

PO Box 3407

South Brisbane QLD 4101

Email:

admin@thenationalnetwork.com.au

(if you have access to email)

Ask Izzy: What Is It, and How Can It Support You When You’re Out?

Ask Izzy: What Is It, and How Can It Support You When You’re Out?

Ask Izzy: What Is It, and How Can It Support You When You’re Out?

ACSO and About Time
ACSO and About Time

Ask Izzy is a website and an app that connects people in need with housing, a meal, money help, family violence support, counselling and much more.

Reintegration

ISSUE NO. 11

2 MIN READ

Survival on the Outside: Family and Children

Survival on the Outside: Family and Children

Survival on the Outside: Family and Children

By Community Restorative Centre
By Community Restorative Centre

If you’re returning to your partner, it’s normal to feel anxious about living together again. Talk about your hopes and plans before release and keep talking once you go home. Listen to them, and get help early if you’re having relationship problems.

Reintegration

ISSUE NO. 3

16 MIN READ

Healing After Release: My Story

Healing After Release: My Story

Healing After Release: My Story

By Stacey Stokes
By Stacey Stokes

What helped me was realising that there was nothing inherently wrong with me and that it was my brain trying to cope.

Reintegration

ISSUE NO. 10

5 MIN READ

Being Released

Being Released

Being Released

By Kelly Flanagan
By Kelly Flanagan

My release date was the 18th of March 2025, and in one month I have accomplished so many things.

Reintegration

ISSUE NO. 11

3 MIN READ

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Back on the Path of Freedom

By Cruise

I was released about four weeks ago and I was quite stressed. To be completely honest, I didn't really want to leave. The truth is, I loved prison and it became part of my identity.

Reintegration

ISSUE NO. 9

6 MIN READ

Getting a Job After Prison

By VACRO

Getting a job after prison is hard for most people. If you had a job before you went in, you may not be able to go back to it, or you might not want to.

Reintegration

ISSUE NO. 8

10 MIN READ

Starting Fresh: A Journey to Reintegration and New Beginnings

By Whitney Collis

For many of us, the idea of re-entering society after incarceration can feel like standing at a crossroad, unsure of which way to go.

Reintegration

ISSUE NO. 7

6 MIN READ

Dealing With Anxiety and Depression on Release

By Community Restorative Centre (CRC) NSW

As well as feeling excited about your release, you may also be feeling fearful that something will go wrong so that your release will be delayed, or that you won’t be able to make it once you’re released.

Reintegration

ISSUE NO. 6

7 MIN READ

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A place for news and education, expression and hope.

Help us get About Time off the ground. All donations are tax deductible and will be vital in providing an essential resource for people in prison and their loved ones.

Donate Here

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