It is not a pleasurable experience. It is very difficult to face all those emotions and reflect over the course of your whole life.

Australia is in the midst of an epidemic of prison lockdowns. There is often little or no warning that these lockdowns are going to happen, leaving many people in virtual solitary confinement for hours or days.

Prisons de-individualise and dehumanise people. This is often more apparent for people who already do not fit the mold of a “normal person”, such as those with autism spectrum disorder (autism).

Solitary confinement is unfortunately all too common in Australian prisons.