ISSUE NO. 16
November 2025
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Letters

The Importance of Solitude in Rehabilitation

By
Mick

Mick writes from a prison in QLD.

Willy Pleasance

Look how lucky we inmates are … the Queensland Government is opening a new, state-of-the-art facility in the Lockyer Valley, which will focus on rehabilitation!

Well, that's what they want you to hear. What they don't say is that the government has focused all this rehabilitation around a few courses, most of which are already being used in other centres, developed for those serving shorter sentences or who are coming up for release.

Anyone with more than five years is simply the forgotten furniture that gets placed in storage. The longer the sentence, the more you are forgotten.

The courses are certainly a factor in the rehabilitation process, but a few short courses at the end of your sentence do not bring about lasting change. Changing your mindset is by far the most critical component and something the government has completely ignored.

So how can we change our mindset? It isn't easy and it takes a lot of deep and honest self-reflection over your past, present and future.

Learning how to manage your emotions, reduce your materialistic mindset and understand the reasons behind substance use is a process. And this process requires the right conditions: a quiet and safe space where we can reflect, meditate and learn about our individual coping mechanisms.

How can this be provided in jail? There needs to be the ability to live in a single-out cell. It is only the quietness and solitude of a single-out cell that allows for this personal space and deep reflection.

Willy Pleasance

Lying there at night, alone and silent, forces you to reflect upon the good times you want back and the bad times you wish you could change, what you should have done differently and not at all, what you want in the future and how you need to change.

It is not a pleasurable experience. It is very difficult to face all those emotions and reflect over the course of your whole life.

But, in the end, all you want is the chance to get out and be with your loved ones. This provides the motivation to change, and only once you start changing your mindset do the courses actually help to produce lasting rehabilitation.

But unfortunately single-out cells are deemed as unnecessary, and overcrowding is used as an excuse. Locking up as many people as possible and filling the prisons has become a priority.

They speak about rehabilitation as if it is a tick-and-flick questionnaire, yet entirely ignore the ongoing process of therapy, education and, most importantly, self-reflection. No wonder the recidivism rate is so high!

Even in this new centre, in which they are priding themselves on rehabilitation, the government has turned all of the single-out cells into a bunk-bed double up. Furthermore, they have increased the amount of inmates in one yard, up to 260 inmates together – an amount that creates a pressure-cooker environment.

And so, even though they will provide a few courses that may help, due to the very large number of inmates forced to be in one yard, along with no chance for any personal space, nothing good will come.

Some inmates will now be forced to spend up to two decades, or even more, with no personal space for self-reflection.

Building super-jails, increasing the numbers of inmates in one unit, removing incentives to behave and taking away any chance for personal space will only lead to a significant increase in violence within jail.

Now the only way an inmate can get any time alone is not through good behaviour but through extreme violence and misbehaviour.

Time alone is not a privilege; it is a critical component of rehabilitation that allows for self-reflection, motivates change and provides the only real incentive for good behaviour.

Mick

Look how lucky we inmates are … the Queensland Government is opening a new, state-of-the-art facility in the Lockyer Valley, which will focus on rehabilitation!

Well, that's what they want you to hear. What they don't say is that the government has focused all this rehabilitation around a few courses, most of which are already being used in other centres, developed for those serving shorter sentences or who are coming up for release.

Anyone with more than five years is simply the forgotten furniture that gets placed in storage. The longer the sentence, the more you are forgotten.

The courses are certainly a factor in the rehabilitation process, but a few short courses at the end of your sentence do not bring about lasting change. Changing your mindset is by far the most critical component and something the government has completely ignored.

So how can we change our mindset? It isn't easy and it takes a lot of deep and honest self-reflection over your past, present and future.

Learning how to manage your emotions, reduce your materialistic mindset and understand the reasons behind substance use is a process. And this process requires the right conditions: a quiet and safe space where we can reflect, meditate and learn about our individual coping mechanisms.

How can this be provided in jail? There needs to be the ability to live in a single-out cell. It is only the quietness and solitude of a single-out cell that allows for this personal space and deep reflection.

Willy Pleasance

Lying there at night, alone and silent, forces you to reflect upon the good times you want back and the bad times you wish you could change, what you should have done differently and not at all, what you want in the future and how you need to change.

It is not a pleasurable experience. It is very difficult to face all those emotions and reflect over the course of your whole life.

But, in the end, all you want is the chance to get out and be with your loved ones. This provides the motivation to change, and only once you start changing your mindset do the courses actually help to produce lasting rehabilitation.

But unfortunately single-out cells are deemed as unnecessary, and overcrowding is used as an excuse. Locking up as many people as possible and filling the prisons has become a priority.

They speak about rehabilitation as if it is a tick-and-flick questionnaire, yet entirely ignore the ongoing process of therapy, education and, most importantly, self-reflection. No wonder the recidivism rate is so high!

Even in this new centre, in which they are priding themselves on rehabilitation, the government has turned all of the single-out cells into a bunk-bed double up. Furthermore, they have increased the amount of inmates in one yard, up to 260 inmates together – an amount that creates a pressure-cooker environment.

And so, even though they will provide a few courses that may help, due to the very large number of inmates forced to be in one yard, along with no chance for any personal space, nothing good will come.

Some inmates will now be forced to spend up to two decades, or even more, with no personal space for self-reflection.

Building super-jails, increasing the numbers of inmates in one unit, removing incentives to behave and taking away any chance for personal space will only lead to a significant increase in violence within jail.

Now the only way an inmate can get any time alone is not through good behaviour but through extreme violence and misbehaviour.

Time alone is not a privilege; it is a critical component of rehabilitation that allows for self-reflection, motivates change and provides the only real incentive for good behaviour.

Mick

An Idea to Reduce Drugs and Violence in Prison

By Melissa

I have been in the system a long time. I believe that we as prisoners should be heard a lot more.

Letters

ISSUE NO. 20

1 MIN READ

We Want to Get Healthy in Prison – So Why Can’t We Buy Protein Powder?

By Joeby

Here at MCC we are limited to weight bags and medicine balls. We cannot purchase creatine or protein powders, training gloves or any other essential items that other prisoners at other centres can purchase.

Letters

ISSUE NO. 20

1 MIN READ

First Time In Prison, 3000km From Family

By Deanno

I just want to get back to my home state WA so I can do my time with my family support where I’m happy and have all my supports.

Letters

ISSUE NO. 20

1 MIN READ

Discovering Buddhism in Prison

By Chris

Buddhism teaches that pain is a part of being human, not a failure. Thoughts are not who you are, change is always possible because nothing is permanent. There is beauty in the idea that peace isn’t something you chase, it’s something you uncover when you stop clinging.

Letters

ISSUE NO. 20

2 MIN READ

Welcome to About Time

About Time is the national newspaper for Australian prisons and detention facilities

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