Bread pudding from behind bars.

A recipe for banoffee from inside.

Place Scotch Fingers into a large container and use a peanut butter jar (lid part) to crush the biscuits. Add plum jam for a richer flavour.

As 3CR marks 50 years of radical radio, Beyond the Bars enters its 25th year of broadcasting live inside Victorian prisons.

King 810, a nu metal band from the USA, toured Australia in March. I went, and a lot of other criminals went too. There was even a few reintegration officers spotted in the crowd. Simply because, they strike a chord… with those who have lived hardship.

Five recipes from inside.

An overview of recent sporting events, including athletics, F1 and soccer.

All you need is eggs, cream, condensed milk and 24 hours.

An overview of recent sporting events, including AFL, F1, football and cricket.

Every Saturday morning in four prisons around the country, a 5km fun run takes place.