Jacob Hill, a young entrepreneur who found himself behind bars, discovered an unexpected truth during his time in prison: many of the people he encountered were talented and entrepreneurial but lacked the self-belief to translate their ideas and skills into reality.

In this interview, Fritzi speaks to me about her purpose, the impact of childhood trauma, and how healing is possible, even from the inside.

Today, I sat down with Sarah Brown from She Is Not Your Rehab to discuss intergenerational trauma and the healing work she does with her husband, Matt Brown.

Today I sit down with Jacob Little to have a yarn and share some knowledge about resilience and how he managed his mental health in prison.