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Determined to make positive changes in life? It can start with digestion!
A stroke describes death to brain tissue caused by disrupted blood supply.
I am lucky to have not lost anyone close to me from a drug overdose, but I know many people who have. The impact that a fatal overdose can cause is devastating and they are completely avoidable and unnecessary.
Whether you want to get in gear to transform your physique, or maybe just tone up, there is a selection of exercises you can do without any equipment, in your cell or in the exercise yard.
Help keep the momentum going. All donations will be vital in providing an essential resource for people in prison and their loved ones.
All donations of $2 or more are tax deductible. If you would like to pay directly into our bank account to avoid the processing fee, please contact donate@abouttime.org.au. ABN 67 667 331 106.
Help us get About Time off the ground. All donations are tax deductible and will be vital in providing an essential resource for people in prison and their loved ones.
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