Recipes From Jail Dinners
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Health
Chicken Kebab Marinade
1 part = 1 tablespoon
Ingredients:
- Soy sauce (2 parts)
- ABC sauce (1 part)
- Honey (1 part)
- Garlic (1 tsp)
Method:
- Shredded chicken (Enough for 1 person, use more if eating with others)
- Mix together, use water (a little) if needed
Ham Carbonara
Feeds about 8 people.
Ingredients:
- 2 packets of carbonara pasta
- Ham (from ham/salad dinners – use enough from 6 dinners)
- 1 cream
- ½ packet rice stick noodles
- Mixed herbs
Method:
- Cut the rinds off the ham. Dice into small pieces and cook on the cooktop with butter and garlic.
- Cook up the carbonara packs in separate mixing bowls.
- Break rice stick noodles up and cook in hot water for 5–10 mins. Drain and add half into each carbonara.
- Add cream (½ into each bowl) towards the end of microwaving carbonara pasta.
- Once pasta is finished cooking in the microwave, add bacon and herbs into the pasta. Mix thoroughly.
Chicken Kebab Marinade
1 part = 1 tablespoon
Ingredients:
- Soy sauce (2 parts)
- ABC sauce (1 part)
- Honey (1 part)
- Garlic (1 tsp)
Method:
- Shredded chicken (Enough for 1 person, use more if eating with others)
- Mix together, use water (a little) if needed
Ham Carbonara
Feeds about 8 people.
Ingredients:
- 2 packets of carbonara pasta
- Ham (from ham/salad dinners – use enough from 6 dinners)
- 1 cream
- ½ packet rice stick noodles
- Mixed herbs
Method:
- Cut the rinds off the ham. Dice into small pieces and cook on the cooktop with butter and garlic.
- Cook up the carbonara packs in separate mixing bowls.
- Break rice stick noodles up and cook in hot water for 5–10 mins. Drain and add half into each carbonara.
- Add cream (½ into each bowl) towards the end of microwaving carbonara pasta.
- Once pasta is finished cooking in the microwave, add bacon and herbs into the pasta. Mix thoroughly.
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